Abstractly distracted

My mind seems as ill at rest as my body, my physical discomfort matched by a mental disquiet. There are moments when I feel fine but then I'll take a step too many or hard and stop, there are moments when I decide to do something and then realise I've been absent for a while. It's fair to say I don't like this enforced inactivity one bit.
So today I spent a while working on my mindfulness, trying to re-establish a connection, trying to put into practice an acceptance of this time of rest. In short I made a list.
So;
I've started an online language course.
I stared out of the window.
I've registered for a conflict management course.
I've written another magazine article.
I've ordered some supplies to build more squirrel boxes.
I've a plan to write a blog a day for a while.
I've reserved a place on another qualification course for 2018.

I like lists.
I'm also open to suggestions.