Before & After

Lots of crawling through mud and over tree roots through dark pipes. Lots of wading through waist deep water. Lots of  pulling oneself up slippery muddy slopes and A-frames. Lots of jumping down into muddy water. All good fun. But the lots of running in between, not so much.

The  complimentary Ghost Ship from the sponsors at the finish line made it all better.

Sore, bruised & muddy. Tomorrow I won't be muddy.