Anxiety

Missed a day. Blipping it back.
Getting some help with anxiety issues.
Suffering also with aches and pains in my bones making the anxiety just a little worse as It makes me worry more.
Started to fill out an online form for referral to get help, only to discover a dread of form filling.
This is an issue that could spiral out of control but I am determined, with help, to break out of the cycle.