Beware!!

I went to an extremely informative Stroke Wellbeing Day today. One topic of the presentations was the causes of Stroke as summarised here by this young doctor who emphasised the importance of reducing high blood pressure and not picking and choosing which cause you select.

Last night I made a start I did not have a halo of salt around my dinner plate! You have to start somewhere!

I'm being flippant but I'm not joking. Stroke is the no 3 cause of death and living with its effects is very hard and creates reluctant heros of both those affected and their Carers as I saw today.