Tired

I went out for what I hoped would be a long steady run in the hills but after running rather fast the first 5k to get to the foot of the first real climb I was over-heated and suddenly hit by waves of tiredness. Although I did another 15km, it was very patchy: some strong running uphill and on the tops when cooled by the breeze, but a lot of walking when I felt I had no energy. So, one in the bank, but not one to enjoy.

In the evening we went into town to eat and watch "Howard's End" at the Filmhouse.