Back to Work

Busy day catching up with folks at work, who have disappeared from sight over the summer. A few odd jobs to catch up on. Did a 3 mile run in the afternoon - banged up my knee in a fall while out walking on Friday. Bruised but seems to be holding up.

Did also dug out my running memory box. Turns out this will be my 6th Great North Run on Sunday. Unless I lost a medal along the way.