Live, Laugh, Love & Yoga

By lynniecoady

Day 23

Todays word - inversion

The act of being inverted, turned inside out or upside down.
In yoga terms the 'crab pose' (backbend/urdhva-dhanurasana) is an inversion.

So this is our crab Buddy, today he decided to come out of his shell to find a bigger home. He's not quite turned inside out but his insides are most definitely out for all to see!! :)

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