PT session

Another sweaty session with Natalie. I really love these sessions, that's easier to say when I've finished. I think even my eyeballs were sweating.
Natalie pushes me or says with a smile "we are going to try this" I'll always have a go.
Strength training has changed my shape and I'm loving how more coordinated and confident I'm getting with the weights. If you ain't sweating you ain't training.