Sunday

Chose to go somewhere new for breakfast today. This was the view as I took a walk afterwards. I felt I needed to be in this area, near to somewhere I went a lot a few years back. It felt just like yesterday. It felt safe, and reassuring. But to me it doesn't make sense, and I can't explain it.
The afternoon was with mum and a walk along cramond foreshore, with a coffee stop.

Last night and continuing today I have what I can only explain as restless negative energy. I feel like I can't stop and my head feels full. I want to scream. My head was and is telling me to hurt myself, it helps.