Summer evening run

I love this time of year! On a sunny day with it light until gone 10 it's great to get out into the hills. My knee soreness has stopped me running since I ran Stirling Marathon. For once tho I've been doing my exercises and already there's a difference! No pain! Whoop whoop! It was so fab to get up into the hills! Admittedly I didn't take this shot, but I did set it up so I think it still counts as my blip :-D - extra excited to get a PR on the steepest bit of the hill too!
The boys have had a busy day - D had a swim lesson first thing and C had an archery lesson in the afternoon.