Little brother is watching you (TT110)

I decided it was time to do something about my level of fitness/weight/activity etc .... 

This cheap and cheerful step counter/heart rate monitor is already showing up some interesting facts ... or possibly just confirming some of what I already suspected to be true. e.g. working in a network control centre might be mentally taxing,  but it is not good for my physical health.  Thankfully I am part of an excellent team so my mental health is probably safe!

edit - tagged for Tiny Tuesday as I'm impressed with the level of technology crammed into such a small space.