Helen Ryall diary 2010

By helenryall

End of Day one

Today I ran 7 miles, cycled 48 miles into a headwind, ran 1 mile to a kayak, paddled one mile on loch Ness, and finished off with a 1 mile run. The headwinds were brutal. I have rarely had to pedal downhill before! Finishing in 49th place (men and women) at this stage has given me a boost. Bring on day two

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