Naughty Birds

They are taking all my cherries.
I have two beautiful cherry trees and the fruit is so delicious but I fight with the birds to get them first. I think they are winning.
My arms feel fine today. I did have a massage this afternoon to make sure they were OK. I'm meant to be zumbering tonight although had a bit of a tummy upset and not sure about chancing it. Knowing me I probably will.
I've been told to up the swimming for the channel over the next three weeks. I need to start fitting in 4 swims some days and I now need to work on my nutrition too. I doubt I'll eat much during the channel swim....I think I'll be getting rid of more than what goes in...I'm not good on boats :(