I joined beefy for a bit of his long run this morning - I did 6.5 miles and beefy went on to do 14. I've got the baker hughes in the morning so I'm splitting my long run this weekend. anyway, these beasts joined us for the length of a field out by craigdam - it was ace.

more anchor painting - nearly there. and now we're gearing up for eurovision where the uk will doubtless get a massive big brexit null point like we deserve. I miss to days of dressing up at g's, there's not enough fun going on in our family just now.