from my couch corner - it is a spot in the house where the cell phone works reliably, who knows why that is so hard, where i can get the leg up, and if I want/need? take a break - with naps - my upbeat drum roll has temporarily been interrupted it seems.  onwards - there is always - next month?????  and from here i can watch birds bees cats and sky - and if i crane my neck like for this, a slice of lake.  (gads i miss rowing - ha!  walking ha ha!  biking ha ha ha! )


oh but the other voice reminds me - it could be worse - grin grin grin -----


? to self - do I really want to post this?  yep - get it out and maybe it will be gone - woe be gone woe be gone----


thank you for listening - and i am okay - X-ray today, second doctor tomorrow, sports medicine yesterday who changed approach - and he has been a super advocate in the past ------so onwards--------