Hook a duck

My turn to do the morning run. I really feel creaky and slow in the morning, but I think it's good to do exercise before breakfast. It is also really lovely to know that the entire evening can be devoted to relaxation!
I ran to St Mildred's Church and back - 10kms.

Our afternoon was spent at The Needles Battery - a military battery built to guard the west and the Solent 1861-63. We just about had time for some of the tourist attractions near the car park, including hook-a-duck. If you look carefully you can see me taking the photo