Food, glorious food
Despite being what you would call 'seniors ' my wife and I are never afraid of change. In fact change is good for you.
To this end very recently we decide to change the food we eat.
We are now on a totally plant based diet. No meat, dairy etc.
We are feeling much healthier for it too.
And before you start, we aren't a bunch of old hippies, well I'm not anyway. :-)
It just means you have to think more about what you eat and generally plan ahead.
Doesn't mean you can't eat treats.
Did you know that Jellytots and Oreos are vegan?
A lack of suitable non meat restaurants here in the North East of Scotland doesn't help though.
This, by the way, is our homemade oat milk. Easy to make and delicious in cereal.
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