Old course Barshaw

The run training continues with my longest run in a very long time. 10.2km. And it took me such a long time I can't even admit it... it was hilly. And 6km was round the golf course with a bit of squelching, and I stopped for a couple of photos. It was pathetic, but it's progress!

It's lovely to have the place to yourself, you wouldn't guess there's a vast expanse of cityscape hiding behind that hill.