Hoorah for evening light

This is some of our 'Thursday' running group.
We meet at 6:45pm, so for the last what seems like 8 months (it's probably far less) we have been running round the mean streets of East London.

Tonight we were back in Hainault Forest.

The woman in the front in Red.
That's Pam.
I've talked about Pam before. She's 81 next month, and did the full 3 mile hilly session with us.
Think you are too old to run? Think again.