Milestones
Feeling good today.
For the last few days, I haven't been able to notice any obvious progress - I was on a plateau. I was doing more things, but the knee wasn't obviously less painful or more mobile.
Today I noted visible progress. I attended an outpatient appointment. Getting in to W's car to drive to the hospital, I realised that lifting and bending my left leg to get it up into the car is suddenly much easier and less painful. The orthopod (when he finally saw me, 2 and a half hours after my appointment time!) was pleased with my progress as well - next appointment in a year.
After the appointment, I noted I was able to "transition from sitting" without using my arms - just my quads. Hurt a bit, but I did it. Again - visible progress.
The trees around the hospital are looking very good with blossom at the moment.
Then after lunch, I DROVE MYSELF to the supermarket to get provisions.
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