On fire

Weigh in this morning - put 1/2lb on, which isn't surprising as I have been crap with food in the past ten days.

Home afterwards, did the shopping for delivery tomorrow and then went back to bed with a raging headache, utterly exhausted and my joints on fire.  Been happening a lot recently, along with breathlessness.  Not sure if it's just stress related or whether I might be folate deficient again.  Really need to get to the GP and book some blood tests.  

As someone said to me recently, "I don't like this rollercoaster.  Can we stop it and let me get off?"

Spring forward tonight - will be glad of the lighter evenings, but will be especially grumpy following the loss of an hour in bed!