Unfurling Lily

Whilst Gorgeous took the dogs a spin up the hill this morning, I slowly unfurled from bed. I'd slept like a big heavy log.

Soon after I headed to the gym for a body pump class. I upped my weights...and I just know that tomorrow I'll be using the stairs like a 100 year old. Before the pain kicks in I thought I better get some more exercise done, so I took the dogs to the shore in Stromness and did a jog/walk with them.

Back home for a bit of painting in the shower room and a cuppa before I start getting ready for another long work shift... Looking forward to less work over the next few days