Handsome boy

My beautiful Alfred. Still hobbling but slowly on the mend and managing further and further every day.

Groomer for Nell this morning followed by a Havers pack walk. Learnt SUCH a lot. Small changes that make a big difference. The man is a genius. Nell did brilliantly once I got my act together.

Dancing for Eva. Super quick tea. HIIT training for me then waved mike off on his bike.