Running them Hills

Picked up early by Rhys and Mark we got the run started by 9:30.

We kept each other on track and chirpy as we recced the Three Shires Route.

Non of us will trouble the places on the day by a long way, but having sucessfully navigated the course with the clag(mist/cloud/fog in fell runners speak) on the upper reaches so poor visibility we hope not to get lost on race day.

There's something renewing about a day in the fells running with good company and a bit of a challenge. Enjoyed the sports drinks in the pub after too - our favorite was a blond from Hawkshead - pleasantly and interestingly hoppy.