trailrider
went for my virgin run in the new Five Fingers this morning, 5 miles around the village roads, over the bypass and back. and they were amazing.
started a logo design job today which was enjoyable, then hit the trails with my good friend Seal up at Llandegla. we stuck to the red and had a ball. since I started the running my legs have taken a while to get into their stride so the biking has been neglected, but today felt liberating. my fitness was loads better, which made the ups and downs even more fun.
a toptidy day, as they say.
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