"PB"

I decided in December that I was going to shift some weight (nothing too drastic, just enough to help with the running) and try to get my parkrun time back down to 22 minutes, or thereabouts, by April.
I've been at target weight for a fortnight, now and this morning I recorded an Age Grade score of over 70% for the first time ever (in 244 attempts!)
Think I need a new target.

That one was for you, Dad.