Clements Hall

Every Wednesday morning I'm up at 4.30 in the morning to get myself ready for the morning swim session with my tri club. Never in a million years did I ever think I'd belong to a tri club. I love this pool and I love the swim session. It's just for an hour but I really enjoy it. 2,800m swam this morning.
I had another swim this afternoon too. Good practice for my channel swim to swim a couple of times a day. This afternoon I swam 2,200m giving me a total of 5,000m.
This evening is a spin class, again with my tri club. We hire out the spin studio at David Lloyd centre in Southend. Another group session I enjoy.
I think I'll sleep well tonight.