Well then, the January rush at the gym is in full swing.   That includes me by the way!   I've been to classes everyday since Sunday.   I had two booked tonight, Spin followed by Combat.   There was a 15 minute gap between the two.  I hung around outside the studio for ten minutes but managed to persuade myself I'd done enough for one day and shuffled off home.   Big old ham, cheese and fried egg bagel for dinner, happy with that.