'Singing his heart out '
A busy day...Yoga was challenging but beneficial. Stretched out a lot of knotted muscles...a lot of groaning going on today from some of the class.
Line dancing this afternoon and we cracked the dance we started to learn last week...aptly named 'Shards of Glass' . It's true what they say. 'Exercise gives Energy'.
No opportunity for photography today...just this silhouette of the Blackbird singing his heart out,
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