Cycling this morning

This morning, being a Wednesday, was the 'Fat Dogz' bunch ride. Named so because the coffee shop we end up at is called, well, Fat Dogz.
A little humid of course, but that is how it is here.
I tried to change my coffee to a Machiatto to try and suit my four day old low carb diet, but it just tasted bad. I am wondering if I might just move to a quality mineral water instead. The heat being how it is, I may enjoy it more.

I definitely felt the effects of depleting carbs from my system as I felt flat more than once. This will get better as I (hopefully) enter full ketosis.