down to the doc first thing for a blood test and breathing tests for getting this asthma back under control. the breathing tests seemed ok anxiety was pleased when she said my lung capacity is almost normal - probably because of my running. my bloody is being tested for anaemia amongst other things...

then over to st.mary's for our work christmas lunch and quiz. our team we're doing not bad until the quick fire round where it all went to hell! third place in the end. and I have edith's christmas cold boooo!