"Healthy" Baking Class

Well, I went to this "healthy" baking class and realized a few things:
1. I am still really uncomfortable in a room full of women
2. I need to hang out with women more often
3. I need to hang out with non-academics more often
4. I don't know how to interact with non-sciency people (they didn't talk at ALL about how switching to almond and coconut flour changes the chemical properties of your cookies...)
5. I am old.  Everyone seemed to be recording every moment of this event, and then posting it to their blogs, twitter, and instagram.  I know these things exist, but.. it was annoying me...
6. Vegan cookies are ok.  Butter is delicious.