Done & dusted

Finished the 10k running programme tonight...it had me out for an hour and ten minutes and I ran just shy (100 metres) short of 12k in that time...that's a bit frustrating just missing the 12k.

Did feel a bit like Forest Gump though trying to think up where to head next on the route!

A bit damp and murky tonight but an OK night to be out.

Best bit though getting back home, hot shower, jammies, some toast with avocado & egg and a cup of tea.

Grateful that I am able to go running and grateful for hot showers.