Ka Iwi Coast Run & Walk

Happened this morning, 6:45 AM start, runners set off, then the walkers fill in behind them.  It's only 4 miles, but they close off  the highway to cars, so that you can concentrate on the magnificent scenery along the coast, from Sandy Beach Park back to Maunalua Bay finish.    My knee was not happy, but I crossed the line NOT being TEC!   Yippee!   Some training is called for prior to next year.   The day was partially sunny and very windy, after yesterday being rainy and windy.   G is suffering from vertigo and decided not to walk.  Took my camera, but decided not to take fotos, so no sunrise shot here, altho it was a giant yellow ball cresting the horizon (behind you).
Happy Sunday to everyone.   Recommend keeping active, so that doing 4 miles and more is nothing special in your day, should you decide to come join us next year.   Honolulu Marathon is 3 weeks away on Sunday, Dec 11, 2016.