Beach Access 6

Pleased to say the back/hip/butt problem from yesterday had calmed down a lot which was a relief. I am taking more notice of just what I'm doing/have done when I get the pain and am just beginning to pick some common and problematic movements. I'll keep watching it and seeing what happens.

Spent a very pleasant day in Motueka watching the school netball teams (both of whom did very well). After the netball finished I decided to stop off on the way home at Rabbit Island for a wander (I noticed that walking on soft sand caused pain!) - a very pleasant way to spend some time.