Recalibrating

Yummy breakfast at Fruitmarket gallery cafe with Braemas and VickyG, considering motivations (or lack of) for various activities and comparing what gives us a sense of being in flow.
Walked around town for a while (beautiful cold crisp day) but when I was just about to get on a bus to go to Portobello I realised I didn't have my purse with me, so headed home instead. Sorted some irritating internet connection stuff, did laundry, and then decided to bake (fresh plum and hazelnut cake) whilst listening to a radio play with Maxine Peake ...now that's what I call flow!
Later, watched Grace&Frankie-thanks for the recommendation Braemas and VickyG!-and explored various exercise options....