Ghostly Tekki

Last week I had intended to complete the 100 kata challenge for World Karate Day. A bad cold stopped me, so I did it today: 100 times through the kata Tekki Shodan. 2 1/4 hours, and a hella-lotta sweat later, I found much satisfaction. 

After completing it (and changing into dry pants, and the 100 kata challenge t-shirt), I performed a short section of it, with my lad pressing the shutter-release button for a multi-exposure image:

Ghostr; Flickr.

SMC Pentax-DA 16-45; K-30; Raw Therapee.