Rain and grey

A busy day that started well when I got out of bed and found I could bend to put slippers on with no pain :) Woo hoo!!! Improvements on the back front - so to speak!

After sitting on a hard seat for about 15 or 20 minutes during school assembly though I noticed the pains returning :( Not good.

A chiropractic appointment after work helped me to straighten things out a bit though still not feeling too good.

Add to that a toothache from a broken tooth and a rainy grey afternoon and that pretty much sums up how I'm feeling . . . . .

Bring on the sunshine and smiles.