Day One

Today was the first day of a three day course on myofascial release with my teacher at Jing Massage. I have been resisting taking this course because fascia work is very different than working on muscles, much slower and with a more refined listening touch.

It's been a long time since I did any massage training and it was great to come back into the fold and to be back at the Salisbury Centre.

In the evening, A and I met up at The Cameo to see 'War on Everyone'. It's not a film for everyone but we had a good laugh and tasty Mexican food - all good.