Edinburgh Castle.

Taken on the way to Physio.
What a crappy day!!

Crappy sleep - still awake at 3am, up at 8am.
Crappy long physio session - have been told my back 'curves' too much and that is why I still have back pain, got an exercise to do to 'flatten' my back. This is going to take a lot longer to recover than I thought:(
Crappy weather - got soaked and blown along the road.
Crappy mood - tired and grumpy!

I can't even say roll on the weekend, as every day is the weekend for me!!(not as good as it sounds)!