Overheating

I learnt today that doing hot yoga when not feeling 100% and having a lingering cold is only going to end badly; in this case by passing out after the class and waking up slumped against a wall and a stool. The fact that none of the yoga studio staff enquired after my wellbeing I am assuming is because they thought I was doing a bizarre post-practice cool down. When in fact I was struggling to remain conscious.

Spent the rest of the day being feeble and ineffective until some late night dessert-loading.