Ethical bet

So my friend who knows my greatest weakness is helping me get fitter and stronger (after neglecting my body and damaging it through bad posture and study for at least 5 years).

It's late, I finished work at 8pm tonight, I relaxed with TV and enjoyed goggle box and The Last Leg. I had a couple of whiskies and now I have to do a little exercise to meet my daily target!

Update: Daily target met - phew