Exercise

Today was very sunny and warm in stark contrast to the protestations of the weather forecast.

Decided to walk up an incredibly steep hill up to Minchinhampton common. Took some photos of the free ranging cows.

Went to the Black Horse pub in Amberley for a drink and then walked to The Bear of Rodborough before walking home to cook an evening meal to the sound of Andy Williams (my choice) after negotiating some time off from Led Zeppelin (not my choice).

My legs feel rather tired and even thought I've only five about 16,000 steps it feels like I've done 25,000 because of extreme climb up and down the hill in slippy muddy conditions, feel like my mountain goat stepping skills were put to the test today! I emailed a yoga teacher last night (as per yoga website instructions) to ask if I can join her Monday class but she's not got back to me :-/ she's possibly a sensible person who doesn't check her email all the time or just super busy but I'm not sure if to turn up or not . . . Fingers crossed she gets back to me tomorrow.