Delicately does it
I'd spotted the forecast talking about mist overnight so I slept in my boots.
Nearly.
It's the first time I've walked uphill on my calf and was quite pleased with how it performed. I didn't rush and took little steps. It just felt a little delicate and tight but didn't hurt. We were on the way down when I spotted this toadstool glowing in the sunlight, asking to be photographed almost. It may well be the one from a couple of weeks ago. It's certainly in a similar place. Do they last that long?!
It was then to the physio, who elbowed my calf and seemed to be able to put a distinct amount of pressure on without real pain. Positive. I was then tempted to take to my bike.
But resisted. Figured that might be overdoing it in 24 hours. I'm keeping myself in check.
Just.
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