mindful balloons

I actually had three different potential blips today, and this is probably the worst photo out the three, but its the one that gave me the biggest smile so it won.

On a Tuesday i go to this thing where we do one mindfulness exercise, usually a tough sit still and think one. Today, we had to pass balloons around without using our hands- much more fun! Lots of giggles at burst balloons and boob shaped balloons.