Reflections

This was taken on Monday evening when I went to see if this was still active (it wasn't but there has been a lot of water in the lake and under the bridge since then). 

Posting and writing this up on Thursday night and noting how the week has almost rattled past with so little time for reflecting on anything. It was straight in to full immersion at work on Monday with little coming up for air since but I have made a point of trying to practice some of the exercises from the weekend and have noticed lots of subtle and not so subtle differences. One significant impact was to be felt straight away as events materialised at work on Monday all of which requires some work now but it was exactly to do with themes from the course relating to intention, spirit and quality. All very serendipitous.