Awoke to sunshine streaming in; despite the early hour we were out and plodding to a bus stop (eventually found one on York Place) and jumped a 44 and were off to Musselburgh. More John Muir Way action.

Inaction, perhaps? Was quiet but sunny. Only cyclists, dog walekrs an joggers for the first 90 minutes. Along the sea front to Fisherrow, and before we got to Joppa, a swift left up the Bingham Burn and onto the Jewel, up the Innocent and out into noise and bustle. A quick meander half way round the Meadows and - done! 7and a little bit miles; under 2 hours.
Then to the bank; do battle with Amazon and then more spinach and walnut soup with a bagel; then dozed for an hour or more.
Shopping in a gap in the rain, and then back before G decided she was coming home; I exited around 5.30 and a quiet evening in instead of a quiet evening in at hers...  I thought about overtime, but...naw. Not this time