Linton

Out early on the bike along the coast to North Berwick and then inland for a loop that took in East Linton and East Fortune before heading back to North Berwick for a coffee and granola bar on the beach in the mid-morning sunshine. Pretty idyllic really..

Hmmm, and some sort of cycling seems to be on the telly. From Brazil you say, and it lasts for six hours.Oh, I might as well, seeing as it's on...

Dread