High Protein Breakfast

So today I went back to the doctor for my first official blood test after being diagnosed with type 2 diabetes. Progress. Last time I had 7 out of 13 critical numbers that were high, today it was just 3 out of 13. 

Most important for my job, my blood pressure was normal and my blood sugar was high normal. Two more weeks with test like that (working on lowing sugar more) and I can go back and ask for my medical certificate.

A busy but relaxing day