A tour of East Lothian

We headed out on the bikes today, my legs feeling decidedly better than yesterday. I certainly didn't take it easy at any stage but didn't struggle either.

Lunch was planned at the Hub at Humble which is pretty nice. Then it was a blast back home for a quick rest, packed our bags and went to meet Izzy for the drive down to Gullane.....for a swim (as if we hadn't done enough).

It was fun though, with the sea being really clear. Izzy and R jumped out to do some running across some slippery rocks and I swam back over the bay. They ran down the beach and then swam out to meet me. The current was pretty tough and I was very tired by this stage. We saw a crab swimming with the current which certainly lifted my spirits. What didn't was Izzy refusing to stop at the chippie on the way home!